Smoked salmon is one of my favorite meals and it is easy enough to do yourself. Smoking it yourself can save you some money and it can be quite fun. In this video the presenter uses a cooktop smoker, which can be found for around $40 from most good stores. However, there are many different types of smokers and it pays to do a little bit of research to find the right one for you. Most people start off with a cheap smoker to practice with and move up to a high end model once they have mastered the art.
Salmon is high in Omega 3 oils, which is very good for the heart and developing brain. There has been extensive study on salmon and its health benefits and the general consensus is to try and eat wild salmon where possible.
How to smoke salmon - video
Saturday, March 15, 2008
How to smoke salmon (with video)
Labels:
fish,
food,
instructional video,
omega 3,
recipe,
Salmon,
smoked salmon,
smoking,
video,
wild salmon
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